If you are after something to help you recover after a workout this protein juice is a great option. The protein will help repair your muscles and the fruit juice is super refreshing. You can use orange, pineapple or tropical juice or substitute any of these for your favourite juice.

Ingredients:
1 ½ cups orange juice, pineapple juice or tropical juice blend
2 tablespoons Designer Physique 100% Naturel Whey Protein Isolate or Concentrate or Soy Protein
3 ice cubes

Directions:
Combine ingredients in blender. Blend on high speed for 1 minute.