If you are after a delicious banana shake that is low in fat and high in protein this is the one for you. This recipe is simple, quick and super yummy! The peanut butter makes it feel naughty without the calories – winning!

Ingredients:
½ cup nonfat milk
1 small banana
1 tablespoon Designer Physique 100% Naturel Whey Protein Isolate, Concentrate or Soy Protein
1 tablespoon all-natural peanut butter

Directions:
Combine all ingredients in blender. Blend on high speed for 1 minute.