Snacks Archives | Tony Sfeir's Designer Physique ®

Super Tasty No-Bake Protein Fudge Bars

by Designer Physique | Sep 12, 2017 | Recipes, Snacks

Here at Tony Sfeir, we find the best way to avoid temptation is to create healthy versions of tempting treats. That way, we can have ‘cheat days’ where we don’t really cheat, so we can reach our health and fitness goals more easily. It helps...

Make These “Energy Explosion” Almond Bars – They’re Delicious!

by Designer Physique | May 28, 2017 | Recipes, Snacks

Everyone with an active lifestyle and a fitness regimen knows there are two things that there never seems to be enough of. Time and Energy. When constantly on the go and doing things that require a high level of focus and energy to accomplish, maintaining a healthy...

Vanilla Energy Ball Recipe For Explosive Energy On The Go

by Designer Physique | May 14, 2017 | Recipes, Snacks

There’s a new trend developing within the fitness community… That trend is a way of making delicious cookies called energy balls… They don’t just taste ridiculous in a good way, they contain ingredients that can bring you an edge in your fitness goals. By...

3 Snack Recipes That Explode Your Gym Performance

by Designer Physique | Apr 1, 2017 | Blog, Breakfast, Health & Recovery, Lunch, Recipes, Smoothies, Snacks, Weight Loss Tips

Before you head to the gym and do your routine, make sure that your body is packed with the right nutrients that would help your upcoming workout. You don’t have to eat a heavy meal before such activity. In fact, you need to eat as light as possible but make...

Here’s a peanut butter cookie recipe you won’t easily forget.

by Designer Physique | Jul 29, 2016 | Snacks

We have a naughty recipe for you! People that are forced to stick to a gluten-free and dairy-free diet for health reasons have been presented with the best recipe in years. Those people that have tried it are over the moon and would gladly see this recipe inducted...

3 Delicious Recipes For Weight Loss Bars

by Designer Physique | Mar 4, 2016 | Exercise & Training, Recipes, Snacks, Weight Loss

If you’re trying to lose weight you’ll need to cut out the sugars and unhealthy snacks. Weight loss bars are a great in between meal option. They contain less fat and sugars but still provide you with enough protein and energy for your work out…...