If you want to tone up and get healthy it’s a good idea to ditch drinking.

Alcoholic drinks and cocktails are full of sugars, additives and empty calories that are harmful to your body.

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But living without cocktails can be tough…

If you’re struggling to cope without your favourite drinks why not try whipping up some protein packed moctkails?

Here are our favourite 3 protein packed mocktails

 

Screaming Orgasm Protein Mocktail

 

This is a great choice for a breakfast protein fix. Breakfast smoothies are a great way to get the essential vitamins, minerals and nutrients needed for a an active day.

Ingredients:

1 shot cold ground coffee

2 cups almond milk

1 tsp vanilla extract

1 scoop protein powder

Directions.

Mix ingredients in a blender adding ice to taste.

June Bug Protein Mocktail

 

This fruity mocktail is perfect for anyone with a sweet tooth. Replace sugary snacks with fruits and smoothies for a healthier diet and lifestyle.

Ingredients:

2 cups coconut milk

1 cup chopped melon (any melon apart from watermelon is fine)

Half a cup chopped pineapple

1 chopped banana

1 scoop protein powder

Directions:

Mix ingredients in a blender adding ice to taste.

Pina And Berry Colada

 

A protein filled and non alcoholic twist on the classic vacation drink. This fruity mocktail will keep you feeling full without bloating.

Ingredients:

2 cups coconut milk

1 chopped banana

1 cup chopped pineapple

1 cup mixed berries (blueberries and strawberries are our favourites)

1 scoop protein powder

Directions:

Mix ingredients in a blender adding ice to taste.

If you love these recipes try mixing it up and making some new ones of your own. You could try adding different fruits or protein powders to our mocktail recipes.

Or you can make up your own protein packed mocktail recipes.

It’s easy!

Just find your favourite cocktails recipes and replace the alcoholic ingredients with healthy and wholesome ones. Check out our list of ultimate superfoods for some substitution inspiration.

Let us know your favourite recipes and ideas in the comments below…